Best Calcium Supplements for Stronger Bones – NeoLife Chelated Cal-Mag

Are you looking for the best calcium supplements to support your bone health? Whether you are a woman in need of extra calcium, someone concerned about osteoporosis, or just looking for a high-quality calcium supplement, NeoLife Chelated Cal-Mag is your ideal choice.

Why Calcium Supplements Are Essential

Calcium is a vital mineral for strong bones, teeth, muscle function, and overall health. However, many people, especially women, fail to meet their daily calcium requirement, increasing their risk of osteoporosis and bone fractures.

Daily Calcium Requirement by Age

The recommended daily calcium intake varies by age:

• Children (1-8 years): 700-1,000 mg
• Teenagers (9-18 years): 1,300 mg
• Adults (19-50 years): 1,000 mg
• Women over 50 & Men over 70: 1,200 mg

Best Calcium Tablets for Bones

Not all calcium tablets are created equal. NeoLife Chelated Cal-Mag is formulated with a scientifically balanced combination of calcium, magnesium, and vitamin D3 to enhance absorption and maximize bone strength.

Calcium Supplements for Women

Women, especially after menopause, experience rapid bone loss, making calcium supplements essential. NeoLife’s Chelated Cal-Mag supports bone density, reduces the risk of fractures, and maintains overall well-being.

How to Take Calcium Supplements for Best Absorption

• Take calcium with food to enhance absorption.
• Pair it with vitamin D3 for better calcium uptake.
• Avoid taking calcium with iron or caffeine, as they reduce absorption.

When to Take Calcium Tablets – Morning or Night?

Calcium supplements can be taken at night or in the morning, but splitting the dose (e.g., morning and evening) improves absorption.

Side Effects of Taking Calcium Tablets Daily

Excess calcium intake may cause:

• Constipation
• Kidney stones (if taken in high doses)
• Calcium buildup in arteries

It’s important to stick to the recommended daily intake and choose a high-quality supplement like NeoLife Chelated Cal-Mag.

Where to Buy the Best Calcium Supplements in Nairobi

Looking for high-quality calcium supplements in Nairobi? Order NeoLife Chelated Cal-Mag today from NeoLife Products and enjoy premium bone support!

Call/WhatsApp: +254797381785
Delivery Available in Kilimani, Lavington, and Westlands!

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